So today I buckled down and started this dieting thing, last night my husband and I went to the gym and worked out, I did the elliptical machine for 30 minutes and boy did that hurt!! It felt good and tiring all at the same time, then we had a healthy subway dinner and went shopping for groceries so I would be well stocked. Once we got home I realized I had to clear out the kitchen of all of the junk so that I would be sure to stay on track, I did the dreaded weigh-in and sure enough I have 140 pounds to lose, it seems like a lot but I know step by step I will be able to make it! This morning I woke up and made scrambled eggs with mushrooms and spinach, very good! Then I had a lot of energy so I did the laundry, cleared the kitchen out of all of the unhealthy food, cleaned the bathroom and still had a lot of energy! A healthy salad was for lunch and so far I am not suffering at all! One very helpful part of this diet is going to be the invention of apps, I love my iphone and ipad and having the ability to download the Atkins App has made things a lot easier and makes my commitment that much stronger. So far so good here and I hope to have an awesome evening working out with my hubby! Happy Thursday to you all!
Jules
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